About ME

I’m Marie, a Women’s health Coach & Nutritional Therapist and the founder of Nutricore.

I believe that everyone has the right to lead a healthy and happy life, no matter where they are with their health today, we all have to start somewhere and it will always bring benefits.  Naturally, we tend to zone in on our weight and whilst that is an important factor it is essential we also look at our nutritional intake and other daily life exposures such as stress, sleep, work and the environment we surround ourselves in as they all have a vital part to play in healthy living and quality of life. 

My passion and drive to learn nutrition came from my own life experiences with anxiety, fertility, gestational diabetes and now Perimenopause.  I changed my diet, identified trigger foods, found a new love in strength training, discovered methods of relaxation and learnt how to listen to my body and slow the pace down.  All of these changes enabled me to manage and almost eliminate my anxiety, to aid the successful pregnancy of my daughter and cope with the onset of perimenopause.

I am a registered Health Coach and a registered Nutritional Therapist and a member of the following associations: Association of Naturopathic Practitioners (ANP), UK Health Coach Association and the General Naturopathic Council (GNC)

So get in touch if you would like a chat about your health! Contact me here for a free discovery call or view my packages here.

Marie   x