WORK WITH TEAM NUTRICORE
If you want advice that actually fits YOUR life, you’re in the right place.
This is a safe space to vent, be heard, and get real support—no judgment here.
We don’t do quick-fix diets, crazy detox’s, or waste time on what’s trending online.
We believe Life’s too short to give up carbs, and moderation beats misery every time.
Here you’ll get tools, accountability, and access to a dedicated and passionate team who keep it simple, doable, and fun.
Together, we’ll help you build habits that last, remove the overwhelm and get you feeling healthier, more energised, and back to feeling like you again.
Here at Nutricore Health we work together as a team to provide the best support and results for all our clients, which means you will always have specialised input and review from a Nutritional Therapist, Specialised Health Coaches and our very own in-house chef.
Our Team
marie frost
Founder, Health Coach & Nutritional TherapistA naturopathic health coach & Nutritional therapist qualified through the College of Naturopathic Medicine. With a passion for women’s health, promoting simple & realistic advice for midlife, perimenopause and beyond.
Helen Lancaster
A naturopathic health coach qualified through the College of Naturopathic Medicine specialising in supporting midlife women through perimenopause, weight management and lifestyle change.
Health Coach 
Health CoachBrenda johnson
A naturopathic health coach qualified through the College of Naturopathic Medicine, a qualified chef and a practitioner who believes in the power of food, lifestyle, and energy work to transform wellbeing.
Our Services
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A 90 minute consultation where we take deep dive into your health history and the health concerns you want to address.
In this session we will go through an in-depth questionnaire, talk through your diet and lifestyle habits and set out some realistic and sustainable goals for you to work towards.
You will receive personalised nutrition & lifestyle guidance and recommendations, plus recipes and any handouts necessary to support your goals.
This is a standalone consultation with the option of booking in follow up 1:1 consultations within 4-6 weeks apart for ongoing support.
Pricing:
Brenda £150
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This 12-week package is designed to help you achieve your health goals with the support of the whole team.
What’s Included:
Initial Consultation: A 90 minute session to understand your health goals and concerns and to dive deeper into your past and current health, nutrition and lifestyle so we can build a bigger holistic picture.
Personalised Support: Tailored nutrition and lifestyle recommendations to fit your life, with full support every step of the way.
Bi-Weekly Check-Ins: Online video 1:1 30 minute coaching sessions to review progress, provide accountability, and support you as we take simple, achievable steps toward your goals.
Ongoing Support:
Weekly check-ins to touch base and keep you on track.
Daily support via the portal between sessions for any questions you might have (available via the mobile app as well).
Resources: Access to recipes, meal plan support, recorded content, guides & handouts.
TEAM EFFORT: The members at Nutricore work together combining all of their skills and experience to support all Clients. With all cases gaining expert insights & review by our in-house chef, Nutritional Therapist and specialised Health Coaches. This allows for supplement reviews and prescribing, private test facilitating and analysis plus personalised support with meal planning.
Who Is This For?
This is perfect if you:
Are serious about managing your health concerns and/or reaching your goals.
Are ready to commit, take action and trust in an experienced team to support you.
Are ready to see a transformation and invest in your future health.
Want a clear plan and expert guidance to feel your best.
Are looking for long term success and habits that will last the time.
Pricing:
Brenda: 12 Week Package £585
Multiple payment plans available, click through to the payment page to view the options.