personalised Nutrition &
Health Coaching
REDISCOVER YOUR ENERGY - achieve YOUR WEIGHT GOALS - IMPROVE YOUR DIGESTIVE HEALTH
ABOUT NUTRICORE
I am a registered Health Coach practitioner trained in nutrition & weight management. My focus is on motivating, educating and supporting you, into a healthier and happier life.
Are you feeling lost in the complex world of dieting and nutrition? Do you want to eat healthier, lose weight but just donāt know where to start? Would you like to wake up feeling refreshed in the morning, brain fog free and raring to go??
Then let me help you get back on track of your health, no fad diets or unrealistic asks here! My approach is all about making lifestyle and dietary changes that fit in with YOUR life, creating life long habits without removing the enjoyment and love of LIFE and FOOD!
ā Marie x
āI got a lot more out of my consultation than I expected! Marie has a really friendly, relaxed nature which made me very comfortable. The advice given wasn't overwhelming and Marie delivered it in a way that was manageable and motivatingā.
ā Ellie, Client
work with me
Everyone has different needs and therefore all programmes will be personalised to your specific health journey and together we will identify the path most suited to achieving your goals.
Below are the common pillars of focus within my client packages:
Weight management
Balancing energy levels
Optimal digestion
Healthy Ageing
Lifestyle assessment
Support with new food choices through recipe ideas, meal prep guidance, healthier alternatives & food diary analysis
Coaching to support to new habits & change
Education on nutrition and lifestyle behaviours
For more information on services click below.
ļ»æ"Marie is an extremely knowledgeable and kind nutrition and health coach. Her natural personality and style enabled me to explore areas of my life that were affecting my physical and mental health that I had not previously consideredā.
ā Amelia, Client
QUESTIONS?
IāD LOVE TO HEAR FROM YOU
Credentials
