SELF PACED PROGRAMME
This means that the course will be available to sign up to any time you wish to join!
On sign up you will have access to the whole programme.. take it at your own pace! You have access for 12 months
THIS IS FOR YOU IF YOU WANT TO……
Increase your Energy & Focus
Kickstart Weight loss goals
Introduce healthier eating habits
Improve mood and mental clarity
Support your hormone health
Follow easy realistic advice to implement into your everyday life
ALL THIS FOR £99 - 12 MONTH ACCESS - ONLINE SUPPORT & COMMUNITY AND CHAT FUNCTION INCLUDED
This programme is designed to empower women, just like you, to achieve and maintain optimal hormone health for a healthier and more balanced life.
This is ideal for any women regardless of life stage, we all need to support optimal hormone health and food is where we start, no matter where you are on your journey!
So this is for you if you are in your 30’s, approaching perimenopause or if you have already started on your menopausal journey
WHAT YOU WILL RECEIVE
Expert online Guidance from me
Recipe library
4 Week meal plan
How to track your cycle
Hormone power foods guide
Supplement advice
Online community with a group chat
Accountability
Support